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Beh
directions_runBeh - Intervaly pred cestou
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Vzdialenosť
13,1 km
schedule
Čas
01:44:22
landscape
Nastúpané
657 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,6 km/h | 22,0 km/h |
| Výkon | 224 W | 752 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 118 bpm | 171 bpm |
| Energetický výdaj | 820 kcal |
directions_bike Posledné aktivity bikera
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downhill_skiing Vychodit novorocnu lyzovacku
trending_up
12,8 km
schedule
01:38:27
landscape
1 160 m
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downhill_skiing Morning Backcountry Ski
trending_up
18,3 km
schedule
01:52:20
landscape
1 432 m
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downhill_skiing Ziarska bezky
trending_up
19,1 km
schedule
01:33:00
landscape
736 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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RunHill from brunnenstrasse to Pass
RunHill from brunnenstrasse to Pass
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1,94 km 7.7 %
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14:00
8,3 km/h
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8,3 km/h | 292 W | 116 bpm |
14:00
8,3 km/h
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To WhiteCross Incline
To WhiteCross Incline
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1,76 km 5.5 %
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13:10
8,0 km/h
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8,0 km/h | 258 W | 114 bpm |
13:10
8,0 km/h
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Schleife Hundsheim
Schleife Hundsheim
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0,64 km 7 %
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04:42
8,2 km/h
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8,2 km/h | 278 W | 117 bpm |
04:42
8,2 km/h
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up to the white cross- k bielemu krizu - zum weißen Kreuz
up to the white cross- k bielemu krizu - zum weißen Kreuz
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0,63 km 11.7 %
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03:45
10,1 km/h
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10,1 km/h | 440 W | 158 bpm |
03:45
10,1 km/h
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Hundsheimer Berg Kapellenweg
Hundsheimer Berg Kapellenweg
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0,51 km 10.6 %
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03:58
7,7 km/h
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7,7 km/h | 293 W | 132 bpm |
03:58
7,7 km/h
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Hexenberg Lichtung
Hexenberg Lichtung
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0,30 km -11.9 %
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01:51
9,8 km/h
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9,8 km/h | 147 W | 111 bpm |
01:51
9,8 km/h
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Hainburg view to middle of nowhere
Hainburg view to middle of nowhere
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1,47 km -7.9 %
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08:15
10,7 km/h
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10,7 km/h | 185 W | 112 bpm |
08:15
10,7 km/h
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Abwärtsschleife am Hexenberg
Abwärtsschleife am Hexenberg
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0,95 km -4.1 %
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05:22
10,7 km/h
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10,7 km/h | 202 W | 113 bpm |
05:22
10,7 km/h
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11 segmentov
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Formulár sa odosiela
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